Byron McIntosh

The Diabetic Athlete / Graphic Designer / Photographer / Videographer

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Byron McIntosh, hailing from Sydney, Australia, is a passionate athlete and artist. As the son of Stuart McIntosh, a British Olympian who competed in the 2000 and 2004 Olympic Games, Byron has always been inspired to follow in his father’s footsteps and strive for the pinnacle of athletic excellence.

At 19, Byron faced a significant challenge when he was diagnosed with Type 1 Diabetes following a mild case of Covid-19. Initially, he feared this diagnosis would derail his dreams of making the Australian Judo Team or climbing Mt Everest. However, within 12 months, with the support of his family, friends, and specialists, Byron not only managed his condition but also made the Australian Team. Climbing Mt Everest remains an ongoing goal.

Byron’s journey serves as an inspiration to many living with Type 1 Diabetes. He works diligently with his endocrinologist and diabetes educator, experimenting with different insulin combinations and brands. Through self-education in nutrition and the use of the latest glucose monitoring technology, Byron maintains optimal control of his blood sugar levels. This enables him to study, train, and compete at the highest levels.

Notably, Byron was the first Type 1 Diabetic to be part of the NSW Judo Team, and later, the first to join the Australian Judo Team. He innovated a gel patch to protect his continuous glucose monitor (CGM) during training and competition, ensuring it remains secure and functional even under the demands of judo. His proactive approach to diabetes management allows him to anticipate and address his blood sugar levels in real time.

Beyond his athletic pursuits, Byron is a student of Bachelor of Design – Visual Communication, specializing in photography, graphic design, and videography. He attended the selective Nepean Creative and Performing Arts High School, and his artwork is featured in local galleries. Currently, he is completing his Bachelor’s degree in Visual Communication as a Dean’s Scholar.

Byron’s story is a testament to resilience, innovation, and the power of a proactive mindset. As he continues to work towards his goals, he remains a beacon of hope and determination for others facing similar challenges.

Adrenaline-Blood glucose spike

During the Hong Kong and Macau competition I experienced first hand how compromising to my athletic performance high blood sugar (Hyperglycemia) can be. As most diabetics know, Hyperglycemia is something to be avoided to maintain a high quality of life. However, as an athlete I face an issue of physical activity induced adrenaline pushing my…

THRIVING WITH TYPE 1 DIABETES

It’s not about surviving with type 1 diabetes, it’s about thriving! On 24 September 2022, at the age of 19, I was rushed into hospital and diagnosed with type 1 diabetes. My life was turned upside down. Over the next 12 months I worked hard (very hard) and was selected to represent the Australian Judo…